Gracie Barra Intermediate Program

The Gracie Barra Intermediate Program is designed to take the student from the Fundamental Program and get them confident and ready for their Blue Belt. You will learn more drills, combination of techniques learn’t in the Fundamentals and also includes longer randori time to the training.

After eight months, students develop the physical and mental skills necessary to successfully apply Brazilian Jiu-Jitsu techniques that could literally save their lives during a real confrontation. Along with learning practical self-defense skills, students will discover huge improvements in life quality, self-esteem, discipline and health–the benefits of which will last a lifetime.

Prerequisite Courses:

Fundamental Program.

Uniform:

Gracie Barra Official Uniform